oxygen4leadership | Worldwide
Mindful leadership is a leadership practice focused on cultivating very high levels of self-awareness, wisdom, and self-mastery, allowing a leader to bring his or her best self to all aspects of leadership and daily life, and to inspire greatness in others. Mindful leadership significantly improves both the “soft” and “hard” skills of emotional intelligence and business acumen. According to Jon Kabat-Zinn, a leading thinker in the field, mindfulness is about "Paying attention in a particular way: On purpose, in the present moment, and non-judgmentally." It is about being more in the present and thereby being able to do everything with more discipline and focus. ‒
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