European Health Foundation | eindhoven
Do you ever feel like you are spending all your time working? Do you ever feel like it’s impossible to take time to enjoy life? Does it seem like the stress is taking over? If you answered Yes to any of these, then you are going to like what I have in store for you. Get ready to learn how to reduce stress, manage your workload and a bunch of tips. You will find out: How to reduce your workload with minimal effort; How to reduce the stress you feel each day; How to prepare your day to reduce stressful situations; How to set and achieve your short and long term goals quicker; How to minimize the chance of you having a breakdown; How to relax when you get the chance; How to take control of your stress; How you can use techniques to calm yourself; How to can get more done in less time by being more calm. and much, much more! ‒
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